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May 00

More On Sleep

This is an interesting article on sleep – always a fascinating topic. It it it links to this site, which is researching sleep and getting people to submit to them a “sleep diary”. Also on that site is “40 facts about sleep”, including things like: the World Record for staying awake is over 18 days (during which the person experienced hallucinations etc.) and going 17 hours without sleep affects you the same way as having a 0.05 blood alcohol content (hey that’s me today… woke at 6am, drove home at 10.30pm). Really interesting.

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